Chad Francour

Traumatic Brain Injury Recovery, Health & Healing

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My goal for biking

June 27, 2016 by Chad Leave a Comment

Just yesterday I participated in the Bay Area Medical Center bike ride. I wrote a total of 45.54 miles in the 80 K.  I have rode my bike a total of 880.38 miles. Looking back I can appreciate the sweat and sunscreen.

My overall goal for biking this season is 1700 miles.  I ride my bike three times a week. I ride every Tuesday, Thursday, and Saturday. Normally my mileage for the week is about 60 to 90 miles per week. I hope my determination in biking can be shared with my audience.

If you have something that you would like to talk about by all means go ahead and comment.

Bike riding

Filed Under: Blog, Encouragement, Fun, Miscellaneous

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